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This is not a place for self hate. This blog is a place for inspiring pictures, posts about food and fitness, and support to those who want and need it. The body is such a beautiful thing and it needs to be treated as such. My definition of healthy eating means consuming things that are good for you, not just because they are low in fat or sugar or carbs. I believe anything we put in our bodies should have a purpose. I have a lot of experience with this topic and hope that I can help people to reach their own goals as well as reaching my own with the support of my followers. I'm 5'1'' and the number on the scale doesn't determine my happiness (most days). I'm 22 years old. healthy bitches getting inspired

healthy and fit: How do I transition into a Paleo lifestyle? ›

cleanlifestyle:

This is a question I get from EVERYONE. My followers ask me frequently, my friends think I’m crazy, and people at restaurants think I’m super annoying. But the truth is once you start eating this way, you’ll feel so great you won’t want to eat any other way.

Tips to Transitioning:

1. …

3 months ago

18 notes

Paleo Stuff I Make: Meaty Beanless Chili ›

delishpaleostuff:

Time: About 30 minutes

Method: Stovetop

Cookware: Big pot

Ingredients:

2-3 Tbsp olive oil

1 medium carrot, peeled and chopped

1 medium onion, chopped

1 bell pepper, chopped

1 lb lean ground meat

2 14.5-oz. cans salt-free diced tomatoes

1 6-oz. can tomato paste

2 Tbsp minced…

#Food #paleo

3 months ago

3 notes

Sorta beautiful

(Source: allidoiswynn, via love-fate)

#Food #paleo

Today’s eats

Breakfast- left over green smoothie from yesterday

Snack- banana

Lunch- same salad from dinner last night

Dinner- chicken burgers with bacon and avocado

#Food #paleo

3 months ago

1 note

Dinner tonight is amazing! I made chicken burgers and bacon with avocado. So happy right now.

Combine the following in a large bowl:

1.5 lbs ground chicken
One egg
Handful of unsweetened coconut flakes
2 Tbs Dijon mustard
1 tsp onion powder
1 tsp dried sage
1 Tbs coconut oil, melted
Salt and pepper to taste

After I cooked the bacon (I finished it before dinner was ready since I just couldn’t wait) I cooked the chicken burgers in the drippings. Half an avocado and there you have it. Heaven on a plate. This recipe makes about 6 burgers. It’s also a good idea to slightly undercook the ones you will be reheating for another meal that way they won’t dry out or overcook in the microwave. Enjoy!

#Food #paleo

3 months ago

2 notes