Beauty Is In The Eye Of The Beholder

This is not a place for self hate. This blog is a place for inspiring pictures, posts about food and fitness, and support to those who want and need it. The body is such a beautiful thing and it needs to be treated as such. My definition of healthy eating means consuming things that are good for you, not just because they are low in fat or sugar or carbs. I believe anything we put in our bodies should have a purpose. I have a lot of experience with this topic and hope that I can help people to reach their own goals as well as reaching my own with the support of my followers. I'm 5'1'' and the number on the scale doesn't determine my happiness (most days). I'm 22 years old. healthy bitches getting inspired

I need a little help friends

I have hardly worked out at all since I got my new job (and by hardly I mean like 2 times in 4.5 weeks!!) I haven’t been eating a lot of food quantity wise but have not been making healthy choices. I need a little kick in the pants!! Any words of encouragement/advice?

  1. laboheme-laboheme answered: Me too, girl, and also because of a job! But I got off my lazy ass on my day off and ran 6 miles. I know you can do it! :D
  2. suchaprettymelody answered: Just remember that it’s so worth it to feel healthy! Your body WILL thank you!
  3. vodkaoj answered: we’re in the same position.. I’m slowly making a turn around. Just tell yourself that you are worth the effort!
  4. fitnessloveaffair said: Do short 5-10 minute workouts before you shower in the morning/night. Make sure you have lots of healthy options in the kitchen.
  5. little-miss-eve said: Start the day with some exercises in you room :) some stretches, maybe a short workout DVD like 3DS :) x
  6. beahealthybitch posted this