This is not a place for self hate. This blog is a place for inspiring pictures, posts about food and fitness, and support to those who want and need it. The body is such a beautiful thing and it needs to be treated as such. My definition of healthy eating means consuming things that are good for you, not just because they are low in fat or sugar or carbs. I believe anything we put in our bodies should have a purpose. I have a lot of experience with this topic and hope that I can help people to reach their own goals as well as reaching my own with the support of my followers. I’m 5’1” and the number on the scale doesn’t determine my happiness (most days). I’m 22 years old. healthy bitches getting inspiredTumblr (3.0; @beahealthybitch)http://beahealthybitch.tumblr.com/healthy and fit: How do I transition into a Paleo lifestyle? : cleanlifestyle: This is a question...http://beahealthybitch.tumblr.com/post/42134006557http://beahealthybitch.tumblr.com/post/42134006557Sat, 02 Feb 2013 14:30:21 -0800Paleo Stuff I Make: Meaty Beanless Chili: delishpaleostuff: Time: About 30 minutes Method:...http://beahealthybitch.tumblr.com/post/42050124205http://beahealthybitch.tumblr.com/post/42050124205Fri, 01 Feb 2013 14:30:29 -0800Foodpaleo<img src="http://24.media.tumblr.com/d10463614c385ddb8b5fbea965ec6d2c/tumblr_mgy3orRNKQ1qei0bjo1_500.jpg"/><br/><br/><p>Sorta beautiful</p>http://beahealthybitch.tumblr.com/post/42003602510http://beahealthybitch.tumblr.com/post/42003602510Thu, 31 Jan 2013 21:13:34 -0800<img src="http://24.media.tumblr.com/38355690d2c01a3138cd75b5b3ff5291/tumblr_mhixucSeW21qgf616o1_500.jpg"/><br/><br/>http://beahealthybitch.tumblr.com/post/42000806917http://beahealthybitch.tumblr.com/post/42000806917Thu, 31 Jan 2013 20:30:11 -0800FoodpaleoBreakfast- left over green smoothie from yesterday Snack- banana Lunch- same salad from dinner...http://beahealthybitch.tumblr.com/post/41999058422http://beahealthybitch.tumblr.com/post/41999058422Thu, 31 Jan 2013 20:05:36 -0800Foodpaleo<img src="http://25.media.tumblr.com/69f666182eb1b0c9b6d7217d47500145/tumblr_mhiwdlErXO1qgf616o1_500.jpg"/><br/><br/><p>Dinner tonight is amazing! I made chicken burgers and bacon with avocado. So happy right now.</p> <p>Combine the following in a large bowl:</p> <p>1.5 lbs ground chicken<br/> One egg<br/> Handful of unsweetened coconut flakes<br/> 2 Tbs Dijon mustard<br/> 1 tsp onion powder<br/> 1 tsp dried sage<br/> 1 Tbs coconut oil, melted<br/> Salt and pepper to taste</p> <p>After I cooked the bacon (I finished it before dinner was ready since I just couldn’t wait) I cooked the chicken burgers in the drippings. Half an avocado and there you have it. Heaven on a plate. This recipe makes about 6 burgers. It’s also a good idea to slightly undercook the ones you will be reheating for another meal that way they won’t dry out or overcook in the microwave. Enjoy!</p>http://beahealthybitch.tumblr.com/post/41998533601http://beahealthybitch.tumblr.com/post/41998533601Thu, 31 Jan 2013 19:58:00 -0800Foodpaleo<a href="http://paleoliscious.blogspot.co.uk/2012/11/paleo-coconut-bread.html#.UQrDkBCcsjs.tumblr">Paleo Coconut Bread (paleo; gluten/sugar/dairy free)</a>http://beahealthybitch.tumblr.com/post/41997722652http://beahealthybitch.tumblr.com/post/41997722652Thu, 31 Jan 2013 19:48:02 -0800<img src="http://24.media.tumblr.com/c2209540fa6cc434cb6b4699d18cb73b/tumblr_mhi4opXYsQ1s4dwmso1_500.jpg"/><br/><br/>http://beahealthybitch.tumblr.com/post/41997695558http://beahealthybitch.tumblr.com/post/41997695558Thu, 31 Jan 2013 19:47:41 -0800<img src="http://24.media.tumblr.com/5f69df9f5541d0ff8be98150af59969a/tumblr_mhivjvK8C31qgf616o1_500.jpg"/><br/><br/><p>Best part of being paleo</p>http://beahealthybitch.tumblr.com/post/41997155318http://beahealthybitch.tumblr.com/post/41997155318Thu, 31 Jan 2013 19:40:42 -0800paleofood<img src="http://25.media.tumblr.com/42311ba9666fe4711d801e816cc513da/tumblr_mhf3ozdMHn1qkamcto1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/48a9f9dc32c023adc61b4955e24502d9/tumblr_mhf3ozdMHn1qkamcto2_500.jpg"/><br/> <br/><p><a href="http://www.showmeprimal.com/post/41835289655/the-ultimate-seasonal-food-calendar" class="tumblr_blog">showmeprimal</a>:</p> <blockquote><h1><strong><a class="taggedlink" href="http://www.naturessunshine.com/blog/post/food-calendar.aspx">The Ultimate Seasonal Food Calendar </a></strong></h1></blockquote> <p></p>http://beahealthybitch.tumblr.com/post/41972930161http://beahealthybitch.tumblr.com/post/41972930161Thu, 31 Jan 2013 14:30:33 -0800Foodpaleo<img src="http://25.media.tumblr.com/94ee7546180cfe246e905e65af143ae6/tumblr_mhh04b1gr51qgf616o1_500.jpg"/><br/><br/><p>Dinner time</p>http://beahealthybitch.tumblr.com/post/41918495819http://beahealthybitch.tumblr.com/post/41918495819Wed, 30 Jan 2013 19:24:11 -0800foodpaleo<img src="http://24.media.tumblr.com/ce7eb192dd28d1df097bb1d906c0b7d2/tumblr_mhgzgavYTP1qgf616o1_500.jpg"/><br/><br/><p>Salad toppings for dinner tonight</p>http://beahealthybitch.tumblr.com/post/41917292713http://beahealthybitch.tumblr.com/post/41917292713Wed, 30 Jan 2013 19:09:46 -0800foodpaleo<img src="http://24.media.tumblr.com/421fb7c74a2c2901dee172e464017eaf/tumblr_mh94czC9ad1s0wptqo1_250.jpg"/><br/><br/>http://beahealthybitch.tumblr.com/post/41894297326http://beahealthybitch.tumblr.com/post/41894297326Wed, 30 Jan 2013 14:30:18 -0800<img src="http://24.media.tumblr.com/ed1dd8d34d002f68136739998254addf/tumblr_mhgluiLLNj1qgf616o1_500.jpg"/><br/><br/><p>Lunchtime in San Francisco. Spring greens, chicken, and golden beets!</p>http://beahealthybitch.tumblr.com/post/41893131936http://beahealthybitch.tumblr.com/post/41893131936Wed, 30 Jan 2013 14:15:54 -0800foodpaleo<img src="http://25.media.tumblr.com/tumblr_m1r81vqnT11qlvybao1_500.jpg"/><br/><br/>http://beahealthybitch.tumblr.com/post/41884114994http://beahealthybitch.tumblr.com/post/41884114994Wed, 30 Jan 2013 12:20:15 -0800<img src="http://24.media.tumblr.com/c861e11186d4963a9239ab4bc40fba56/tumblr_mghlcpQ0H11rpazspo1_500.jpg"/><br/><br/><p>Next time ill try this one</p>http://beahealthybitch.tumblr.com/post/41882918647http://beahealthybitch.tumblr.com/post/41882918647Wed, 30 Jan 2013 12:02:33 -0800Foodpaleo<img src="http://25.media.tumblr.com/9800f57ebf56235e63d30bd189efad74/tumblr_mhgfhw4dcK1qgf616o1_500.jpg"/><br/><br/><p>Smoothie time.</p> <p>Tangerine juice<br/> Water<br/> One apple<br/> One celery stalk<br/> One banana<br/> Kale<br/> Spinach<br/> Hemp protein</p>http://beahealthybitch.tumblr.com/post/41882659470http://beahealthybitch.tumblr.com/post/41882659470Wed, 30 Jan 2013 11:58:00 -0800Foodpaleobreakfast Hemp protein Apple sauce Tangerine juice Bell peppers Spinach Romain...http://beahealthybitch.tumblr.com/post/41881337047http://beahealthybitch.tumblr.com/post/41881337047Wed, 30 Jan 2013 11:38:19 -0800Foodpaleo<a href="http://www.stumbleupon.com/su/9ENN02?email=npeacock223%40yahoo.com&type=notification-share-email-new&variant=default">The Paleo Diet Moves From The Gym To The Doctor's Office </a>http://beahealthybitch.tumblr.com/post/41841408509http://beahealthybitch.tumblr.com/post/41841408509Tue, 29 Jan 2013 19:58:24 -0800Paleo<img src="http://24.media.tumblr.com/4d915b417203eb03d73e7113dbf848a7/tumblr_mgphbbsapC1rgp3tio1_500.jpg"/><br/><br/><p>True</p>http://beahealthybitch.tumblr.com/post/41839390047http://beahealthybitch.tumblr.com/post/41839390047Tue, 29 Jan 2013 19:33:54 -0800