Beauty Is In The Eye Of The Beholder

This is not a place for self hate. This blog is a place for inspiring pictures, posts about food and fitness, and support to those who want and need it. The body is such a beautiful thing and it needs to be treated as such. My definition of healthy eating means consuming things that are good for you, not just because they are low in fat or sugar or carbs. I believe anything we put in our bodies should have a purpose. I have a lot of experience with this topic and hope that I can help people to reach their own goals as well as reaching my own with the support of my followers. I'm 5'1'' and the number on the scale doesn't determine my happiness (most days). I'm 22 years old. healthy bitches getting inspired

Posts tagged life tips.

Anonymous asked: I binged big time this weekend ): Any advice on how to make yourself feel better after a big pig out or how to control yourself so you don't end up doing it again?

 I Would drink a large glass of ice water and maybe take a shower if you have time. It seems to make me feel slimmer and cleaner. Try to remember what you feel like right now and channel that towards the next time you want to eat something you know you shouldn’t have. Most importantly, you need to forgive yourself. Things like this happen and it doesn’t mean you did something wrong and it doesn’t make you a bad person. It makes you human!

(via offuic)

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